Tags: ED, erectile dysfunction, natural aphrodisiacs, sexual health
For centuries, men and women have searched for foods, herbs, and other substances that could enhance their sexual experiences. The U.S. Food and Drug Administration (FDA) defines “aphrodisiac” as “any product that bears labeling claims that it will arouse or increase sexual desire, or that it will improve sexual performance.”
In 2015, scientists analyzed approximately fifty medical studies on popular products marketed as aphrodisiacs. Overall, they concluded that more trials are needed before doctors can recommend any substances. They also noted that some products could be unsafe and cause dangerous interactions with drugs one is already taking
The study identified some products that should be avoided completely due to harmful side effects:
The following products didn’t have enough data to support their use:
Horny goat weed
The authors added that there is not enough evidence to support the use of vitamins, minerals, and vaginal tightening products as aphrodisiacs.
The authors did find evidence to support the use of these products as aphrodisiacs.